Bench Press

Brickhouse Gym – Denton, TX
Bench Press (paused)
135×5
225×5
260×5
295×3
330×4 RPE 10
Soft Touch 5 Board Press
315×10
365×5
405×3 RPE 8
415×2 RPE 10
SOHP
95×5
115×5
135×5
Super Set
Rev. Grip Pull-downs – 180x3x10
Pull-downs – 180x3x10
Standing Calf Raise – 300x3x20