APRIL 24 – DE BP

Blast Strap Pushups – 3×20
DE BP – 165 w/miniband 8×3
MM 5 Board Press w/minis – 275×5, 315×5, 365×3
Tricep Pressdowns – 3×20
Cable upright rows – 3×12
V-bar Pulldowns – 3×12
DB Side Obliques – 3×15