Bench Press

Bench Press (paused)
135×5
225×5
275×5
295×5 RPE 9
Close Grip Bench Press (POR)
225×12 RPE 10
225×8 RPE 10
Neutral Grip Lat Pull-downs w/5 different grip widths
190x5x10 <-- from close grip to wide grip 190x5x10 <-- from wide grip to close grip

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