DE BP

Inc. DB BP – 100x4x10
Overhead Press
45×5
95×5
135×5
Super Set
Two Arm DB Rows – 90×10, 100x2x10
DB Shrugs – 90×10, 100x2x10
Hammer Curls – 55x3x10
Mini Band Pull Aparts – 3×20
I am still not feeling well due to a cold, so I took it easy today.