Mobility Work
45° Hyper – 3×10
DL
135×5
225×3
315×2 <-- add Metal Deadlifter w/straps up & belt
405x1
495x1
585x1
650x1 <-- My opener for the Cup
Hacker | Teacher | Mentor | Speaker
Mobility Work
45° Hyper – 3×10
DL
135×5
225×3
315×2 <-- add Metal Deadlifter w/straps up & belt
405x1
495x1
585x1
650x1 <-- My opener for the Cup