I rescheduled my workout a day earlier due to my grandfather’s death and his visitation was Friday night during my normal training time.
I felt tired today and had no energy, so I took an hour nap thinking I would feel well enough to train. When I woke up from my nap and I had a fever. I decided to cancel my workout due to illness. I felt like I was getting sick the past few days. Training hard this training cycle caught up with me and I will started easing back on my training to ensure full recovery.

Post Author: Phillip Wylie

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