Deadlift

Mobility Work
Deadlift
135×5
225×5
315×3
405×3
425×3
520×3
550×8 <-- add belt (2 rep PR) Romanian Deadlifts - 225x3x8 GHR sit-ups - 3x10 Pull-ups - 3x10 Elliptical Trainer - 10 min.

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