FEB 20 – ME SQ/DL

SQ
55×5 <-- add Metal briefs 145x5 255x3 345x3 455x1 <-- add Metal Pro Squatter w/straps down & belt 545x1 650x1 800x1 <-- Double rev. blue band box squat 580x3 GHR w/feet out wide - 3x10 Chain Leg Raises - 40x3x15 Pulldown Abs - 70x3x20

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