FEB. 21 – ME BP

45° Hypers – 3×10
Floor Press
45×5
135×5
185×5
225×3
275×3
315×3
365×1
275×8
Lat Pulldowns – 170x3x10
Shoulder Horn – 20x2x20
Hammer Curls – 40x1x20
DB Overhead Tricep Ext. – 40x3x15
Vert. Leg Raise – 3×10
Sled Dragging – 4 trips alt. forward & backward