FEB. 25 – DE BP

DE BP w/80lbs chains – 185x6x3
5 Board Press
315×10
365×8
405×2
Super Set
Lat Pulldowns – 120x3x10
Clay Lats – 120x3x10
Single Arm DB Press – 55x3x10
DB Upright Row – 55x2x10
Sled Dragging – 45lbs x4 trips alt. forward & backward

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