FEB 26 – DE SQ/DL

Sled – 4 trips
Stretching
Box SQ – 325+chains 4×2 (16″ box), 4×2 (14″ box)
Rack Pulls (4th pin up/below knees) – 245×5, 335×1, 425×1, 525×1, 605×1, add straps 655×1
GHR sit-ups – 4×10
GHR – 4×10