FEB 27 – ME SQ/DL

Pulldown Abs 50x3x20
Low Box SQ w/SSB (12″ Box)
65×5
155×5
245×3
335×3
425×1
475×1 <-- add belt 515x1 535x1 PR GM w/14" Cambered Bar 245x5 335x5 425x5 GHR - 3x12 Chain Leg Raises - 40x3x20

Leave a Reply

Your email address will not be published. Required fields are marked *