255×5 <-- add Metal Pro Briefs 345x3 455x2 545x1 <-- add Ace Squatter w/straps down and belt 655x1 725x1 <-- straps up and wraps (full gear) 805x1 GM w/14" Cambered Bar 245x5 295x5 335x5 Pulldown Abs - 50x3x20 This was my last squat night with gear before AWPC Worlds. The weight was easy and the bar moved fast. I will be opening on the squat with 810lbs.

Post Author: Phillip Wylie

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