JUNE 19 – ME SQ/DL

SQ
55×5 <-- add Metal Pro Briefs 145x5 255x5 345x3 455x2 545x1 <-- add Metal Ace Squatter & belt 655x1 755x1 <-- add knee wraps 905x1 <-- Double rev. blue band box squat | no knee wraps Pulldown Abs - 50x3x20