SQ
55×5 <-- add Metal Pro Briefs
145x5
255x5
345x3
455x2
545x1 <-- add Metal Ace Squatter & belt
655x1
755x1 <-- add knee wraps
905x1 <-- Double rev. blue band box squat | no knee wraps
Pulldown Abs - 50x3x20
Hacker | Teacher | Mentor | Speaker
SQ
55×5 <-- add Metal Pro Briefs
145x5
255x5
345x3
455x2
545x1 <-- add Metal Ace Squatter & belt
655x1
755x1 <-- add knee wraps
905x1 <-- Double rev. blue band box squat | no knee wraps
Pulldown Abs - 50x3x20