JUNE 27 – ME SQ/DL

Buffalo Low Box SQ w/10″ box (close stance)- bar x5, 135×5, 185×5, 225×5, 275×5, 315×3, 365×3, 405×1, 455×1, add belt 495×1
Rev. Hypers – 3×12
45° Hypers w/25 lb medicine ball – 3×12
Leg Raises – 3×15
Calf Raises – 3×30

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