MAR 24 – DE SQ/DL

DE SQ w/buffalo bar & 2 sets of blue bands
145x3x2
195x3x2
DL
225×2
315×2
405×1
495×1 <-- add belt 545x1 615x2 Rack Pulls above knee - 745x5 GHR - 3x12 Chain Leg Raises - 40x3x15