MAR 27 – ME SQ/DL

GM /w buffalo bar
55×5
145×3
235×3
325×3
415×3 <-- add belt 505x3 555x1 EFS Power Squat w/blue bands 2 plates x10 4 plates x10 6 plates x10 8 plates x10 Pulldown Abs - 70x3x20 Hex DB Holds 25x3 30 sec. holds