MAY 26 – ME BP

BP – 45×5, 95×5, 135×5, 185×3, 245×1, 295×1
add shirt 390×1 didn’t touch, 445×1 didn’t touch, 500×1 touched (501.5 will be my opener)
Super Set
Pressdowns – 3×15
Rear Delt Raise – 3×12
Hammer Curls – 3×12