ME BP

BP w/doubled light bands
45×5
95×3
135×3
185×3
225×1
275×0
275×1 <-- add 4 board 285x1 285x1 285x0 Cambered Bar BP 135x5 185x5 225x5 275x3 KB Stability Ball Single Arm Tricep Ext. - 35x3x10 Neutral Grip Pullups - 3x5 Single Arm BB Curl 20x10 30x10 40x10 Face Pulls - 160x3x10 Elliptical Trainer - 15 min.

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