Mobility Work
SQ
55×5
145×3
255×3
345×3
455×3 <-- add Metal Pro Briefs
545x1 <-- add belt
655x1 <-- add Metal Pro Squat suit w/straps down
745x1 <-- straps up
800x1
800x1 <-- add knee wraps
Rev. Hyper - 270x3x10
GHR sit-ups - 3x10
Once I put my straps up I had problems with my squat depth. This was my second time back in the Metal Pro Squat suit. The straps are too tight and I will be getting straps lengthened and velcro added soon. The tightness of the straps are preventing me from sitting back properly.
