ME SQ/DL

Week 9 of 10 – APF Texas Cup Training Cycle
SQ
145×5
235×5 <-- add Metal Pro Briefs 325x3 415x3 <-- add Metal Ace Squatter & belt 505x1 595x1 DL off 7.5 inch blocks (bar below knees) 225x5 315x2 405x2 495x3x2 <-- add belt