MON AUG 30 – ME SQ/DL

SSB Suspended GMs – 45×5, 135×5, 225×3, 315×3, 365×1, add belt 405×1, 445×1
SSB Suspended Squat – 305 2×6
Rev Hyp – 3×10
GHR sit-ups w/ green band – 3×10