MON SEP 20 – DE BP

World Gym – Paramus, NJ
DE BP w/minis – 175x8x2
Pin Presses – 405×3, 475×3, 515×3
Giant Set
Hammer curls 1×10
Rev. BB Curls 1×10
BB Curls 1×10
Rear Delt Machine – 3×10
Calf Raises – 3×10

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