OCT. 17 – ME SQ/DL

SQ
55×5
145×5
255×3
345×3 <-- added Metal Pro Briefs 455x1 545x1 <-- added Metal Pro Squatter 655x1 <-- straps up 755x1 <-- straps up & knee wraps/ this will be my opener GHR w/back raised 12" - 3x12 Pulldown abs - 50x3x15

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