OCT. 24 – ME SQ/DL

High box SQ w/SSB (18″ box)
155×5
245×3
335×1
425×1 <-- add belt 515x1 605x0 605x0 Rev. hypers - 90x3x12 GHR - 3x12 Pulldown abs - 50x3x15 Seated calf raises - 135x3x20