By bodyweight was 250lbs this morning. My average weight lately has been 252lbs. I started a low carb diet today. This is one of my many attempts at eating healthy. Being diabetic it is imperative for me to stick to it this time. I am going to really focus on my diet and blood glucose goals. If I have a goal I am more than likely to succeed. Long term a low carb diet will help me better control my blood glucose levels and improve my testosterone levels. Being a drug free lifter I can benefit from increasing my natural testosterone production.

Post Author: Phillip Wylie

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