Wednesday Session

Deficit Deadlift (3 inch deficit)
135×5
225×5
315×5
405x3x5 <– add belt

SSB Close Stance Pause Squats
155×5
205×3
245×3
335×3

Ab Wheel In Push-up Position (knees off floor) – 3×5

Two Arm DB Rows – 100x3x10